A LITTLE BIT ABOUT ME

MS Kinesiology

ACE Personal Trainer

ACE Orthopedic Exercise Specialist

ACE Weight Management Specialist

Fitness Specialist for Older Adults - Cooper Institute

Biomechanics of Resistance Training - Cooper Institute

20 years experience and over 10,000 hours of training

Austin, Buda, Kyle and San Marcos, Texas for in person

Online - anywhere in the world!